by Mark Possati
How to increase confidence in yourself
Think of your goals, goals, dreams ... From small and simple to huge and audacious. To conquer any of them you must trust yourself. Overcome inner voices, overcome fears, face reproachful looks, withstand first objections, improve posture, and develop a positive mental attitude. And for that, the first step is to know what prevents you from believing in your potential.
What has stolen your trust?
If a person walks into your house and steals your belongings we can call the police and hold you accountable for their actions. However, it is very common for individuals to enter into the lives of others, steal their confidence, their self-esteem, destroy their dreams and come out unscathed. In addition to third parties, we ourselves also allow our limiting thoughts and beliefs to keep us from treading our paths. They are self sabotagers that generate a mental chatter saying that you will not succeed, that it is not good enough, that you will have other opportunities in the future. Doing self-reflection and investigating your biggest fears is an incredible way to rationalize and strategize to grow.
Do you know what the greatest fear of humanity is?
Napoleon Hill was a journalist who investigated for 20 years, more than 16 thousand people and of these the most successful 500 like Thomas Edison, Henry Ford, Firestone, Gran bell, President Roosevelt among others. He has done several essential research for the study of leadership. According to the book Think and Grow Rich by Napoleon Hill, there are 6 basic fears in mankind. Each of us suffers with one or a combination of them at some point in our lives. This is the order in which they usually appear:
- The fear of poverty
- The fear of criticism
- Fear of health problems
- Fear of losing someone's love
- Fear of old age
- The fear of death.
Each of them acts like a thief, stealing our trust in opportunities, in ourselves, in God or in humanity. Allowing them to increase and dominate our minds, imprisons us and does not let us grow. According to experts in psychiatry, the fear of speak in public is the greatest fear of humanity. And reflecting on this, we can see how we missed opportunities in job interviews, community meetings, and social and economic advancement. To overcome this excess of fears, the trick is to implement positive messages in our minds. The name of this is self-suggestion. Read on to learn more about this powerful tool!
Self-management of trust
The basic principle of self-suggestion is that it all starts in our mind, in our own imagination. It is there that the limits that you can make or become are defined. You can never go beyond the horizons that are severe and clearly delineated in your mind. So, to overcome fears, make decisions today and convince your brain.
- Concerning the fear of poverty - firmly decide that you will accumulate wealth responsibly and that you will be happy to live with the wealth that you are able to accumulate. Rely on your potential and decide to stop focusing on what can go wrong and start focusing on what can work.
- In relation to the fear of criticism - decide not to worry about what others think of you. Suggest your mind that everyone will like what you are going to say or will do and it will be a great success. If your thoughts are in this vibration, success is much closer.
- Concerning the fear of poor health - decide to stop focusing on diseases and their associated symptoms. Stop filling your mind with images of real or imagined diseases. Decide to focus on living healthily.
- Concerning the fear of losing someone's love - decide to enjoy and value the love you receive and love in return with as much love as you can. Here you need to trigger trust again. If you are in a relationship thinking a lot about the chances of failure, the chance that you end up increases.
- The fear of old age - decide to accept old age as a blessing ... remember that many people have not yet had the privilege of reaching old age. Also decide to be grateful for the wisdom and experience that only comes with age. It will be the time to enjoy the fruits of your success. Trust!
- The fear of death - dealing with the fear of death is a very personal matter and depends heavily on the religion, culture and beliefs of people around the world. Evaluate your beliefs on the subject, but also decide to accept and make peace with life by understanding death and understanding it as a natural event. Trust your power to live intensely every minute on this great journey here on earth.
To overcome these fears and raise your confidence level you need to have AMP! Do not know this acronym? So let's find out what it is now!
AMP: Positive mental attitude: try and be free!
According to Napoleon Hill, positive mental attitude is crucial to the success of any strategy as it influences your tone of voice, your posture, your facial expressions. It modifies every word you say and determines the nature of the emotions you feel. It affects all the thinking you have and the results that your thoughts bring you. It is about doing more, for less and better, beginning with the decision to develop and exercise a "POSITIVE MENTAL ATTITUDE", where we should have correct mores in any situation, and this POSITIVE MENTAL ATTITUDE is usually composed of the characteristics symbolized by words such as: Faith, integrity, hope, optimism, courage, initiative, generosity, tolerance, tact, kindness, and common sense.
The daily habit of self-confidence
It is realized that to increase confidence in yourself it is necessary to change your thoughts, to fill with positive emotions and to overcome fears by suggesting your mind to trust in the future and in all its potential. It is a daily exercise and one that worked with persistence and discipline becomes a habit. So start today to trust the most important person in the universe: YOU, and have a positive mental attitude to conquer a much better world!